English

We would like to highlight the latest episode of the HSE Talking Health and Wellbeing Podcast. The podcast’s 100th episode is focused on Supporting Your Teen with Anxiety. We would appreciate your support in sharing this episode with parents and carers and those working with young people.

In the latest episode, host Fergal Fox welcomes experts Rosemary Kavanagh, Speech and Language Therapist, Niamh Garavin, Occupational Therapist, and Muireann Treacy, Clinical Psychologist, to discuss adolescent development, with a particular focus on anxiety. They addresses the swift changes teenagers experience, the effects of anxiety, and the crucial role of clear communication to support young people.

We’d also like to highlight some episodes from the back catalogue of the HSE Talking HealthandWellbeingPodcastseries with advice to support children and families in areas such as mental health, relationships and sexuality, obesity, physical health, screen time, cyber safety, substance misuse such as alcohol, smoking, vaping.

Episodes which may be of interest:

All episodes are freely available on Spotify, Apple Podcasts, YouTube and Podbean.

Gaeilge

Ba mhaith linn aird a tharraingt ar an eipeasóid is déanaí de HSE Talking Health and Wellbeing Podcast. Tá an 100ú eipeasóid den phodchraoladh dírithe ar thacaíochtachurar fáil do dhéagóir a bhfuil imní orthu.Bheimis buíoch as do thacaíocht chun an eipeasóid seo a roinnt le tuismitheoirí, cúramóirí agus iad siúd atá ag obair le daoine óga.

San eipeasóid is déanaí, cuireann an láithreoir Fergal Fox fáilte roimh na saineolaithe Rosemary Kavanagh, Teiripeoir Urlabhra agus Teanga, Niamh Garavin, Teiripeoir Saothair, agus Muireann Treacy, Síceolaí Cliniciúil, chun forbairt ógánach a phlé, le béim ar leith ar imní. Pléann siad na hathruithe gasta a mbíonn déagóirí agplé leo, éifeachtaí na himní, agus an ról ríthábhachtach a bhaineann le cumarsáid shoiléir chun tacú le daoine óga.

Ba mhaith linn freisin roinnt eipeasóidí ó chartlann HSE Talking Health andWellbeingPodcasta lua, a thairgeann comhairle chun tacú le leanaí agus teaghlaigh i

réimsí leithéidí meabhairshláinte, caidrimh agus gnéasacht, murtall, sláinte fhisiciúil, am scáileáin, sábháilteacht ar líne, mí-úsáid substaintí cosúil le halcól, tobac, agus galamh.

Eipeasóidí a d’fhéadfadh a bheith ina ndíol spéise:

Tá gach eipeasóid ar fáil saor in aisce ar Spotify, Apple Podcasts, YouTube agus Podbean.

Le gach dea-ghuí,

HSE Stakeholder Engagement & Communications, HSE Health & Wellbeing